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What is arthritis?

The word arthritis is used to describe pain, swelling and stiffness in a joint or joints. Arthritis isn’t a single condition and there are several different types.

Around 10 million people in the UK are thought to have arthritis. It can affect people of all ages – even children and teenagers. Some forms of arthritis are more common in older people.

If you have pain in or around a joint or joints that doesn’t go away after a few days, you should see a doctor. Finding out what’s causing your pain is key to finding the right treatment and self-help options.

Step 1. What type of Arthritis do you have? Great Video to answer that!

Osteoarthritis vs. Rheumatoid Arthritis Symptoms


Rheumatoid Arthritis

Step 2. Watch this video, you will see your not the only one.

Rheumatoid Arthritis: HEALED FROM RA NATURALLY … inspirational story

You don’t have to believe it!, but knowledge is power….

Step 3. I know you all know this, but do you?

Natural Treatments for Arthritis

Dr. Josh Axe

In this video, I’m going to share with you the top natural treatments for arthritis. Arthritis affects a lot of people and actually starts in your gut! You will see improvements by following my natural arthritis treatment that includes a specific diet, supplementation, and foods to stay away from.

Published on Jul 14,

Arthritis Diet:

1. Omega3 fatty foods: wild-caught fish, grass-fed beef, chia seeds, flaxseeds, and walnuts

2. Foods high in sulfur: onions, garlic, asparagus, and cabbage

3. Bone Broth

4. Fruits and vegetables

Foods to Avoid:

1. Excess sugar

2. Hydrogenated oils

3. Gluten


1. Quality Fish Oil

2. Turmeric

3. Proteolytic Enzymes

4. Glucosamine

5. MSM

Remember to consume these top foods and supplements and avoid the trigger foods to naturally treat arthritis! For more information on healing arthritis, check out this article:…

Something You Should Remember…..

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


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